What is the Adonis Golden Ratio ?

     The Adonis Golden Ratio is a customized nutrition and workout program designed to burn fat and build muscle with the goal of shaping your body into the most attractive lean and power proportions that are possible for your body type.

How it Works

The Adonis Golden Ratio System is designed as a three step program.

STEP 1 – CUSTOM NUTRITION PROGRAM

     The Adonis Golden Ratio custom nutrition program is designed to give you daily and weekly guidelines for food choices, macronutrients and calories based on your height, age, weight, body measurements and activity level. The custom nutrition program includes a comprehensive information manual as well as customized proprietary nutrition software. The software is designed and meat to be referred to once per week to generate new nutrition recommendations and guidelines as your body changes from one week to the next. All guidelines are with the specific goal of bringing you to your best looking and healthiest body shape possible for your genetic structure.

STEP 2 – CUSTOM WORKOUT PROGRAM

     Based on your current body measurements, height, age and weight the Adonis Golden Ratio custom software will give you a targeted whole body workout program that is designed to bring you to your most proportioned body. The workout selector calculator is designed and meat to be referred to once per month to generate a new workout program to follow. Within the program you’ll find over 100 instructional exercise videos demonstration proper exercise form and guidance on what muscle groups each exercise is working. The workout program works synergistically with the nutrition program to provide a comprehensive nutrition and exercise strategy for the unique goal of building a proportioned, symmetrical, lean and muscular body.

STEP 3 – MOBILE APP AND TRACKING SUPPORT

     The third step of the system is a mobile app that allows you to have the entire program at your fingertips whether you’re at home, the gym, or on the road. You can access the nutrition program and software, as well as the workout program and instructional videos. The app also gives you the ability to interact with other Adonis members in a private membership community as well as track and analyze your progress. This ensures that the Adonis Golden Ratio system will go with you wherever you are and is there whenever you need it. It’s like having a personal trainer in your pocket.

THAT'S RIGHT... ONLY $47